San Ramon Therapist
Specializing in Infertility • Stress & Anxiety
In-person counseling in San Ramon, California
Online counseling in California and Georgia
Your life is in a constant state of anxiety and worry. Your body feels tense and worn out from over thinking, over doing, and trying to just feel some sense of control over your life. Everything feels unfair, like you can’t catch a break. You are carrying so much self-doubt and feel the need to escape the everyday stress. At the same time, it feels like there is no way or nowhere to escape.
As a result, you feel disconnected in your relationships, your work suffers, and you don’t feel vibrant anymore. Everywhere you look stress and anxiety are taking their toll.
Sound familiar?
Hi. My name is Shabnam, and I can help.
Shabnam Jesgar Counselor in San Ramon, CA who specializes in Infertility and Stress & Anxiety
I am a psychotherapist in San Ramon, CA who specializes in helping adults struggling with infertility and managing stress and anxiety. In session, you will slow down and breathe. We will meet weekly where we will get an understanding of your specific challenges and set goals which align to your values. You don’t have to push or “white-knuckle” through the stress. You can approach it with tools that set you up for success by teaching you to calm your mind first, then approach the challenge.
My clients say they feel understood and seen with me. It can be hard but my hope is that you will leave each session feeling more empowered. I am your ally.
Contact me for a free counseling consultation
It can feel like a big step to call a therapist, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Contact me at (408) 827-8544 for your free 15-minute phone consultation for counseling in San Ramon. My specialties include Infertility and Stress & Anxiety.
